By Andrew Leigh
The secrets and techniques of good fortune in administration: 20 how you can live to tell the tale and Thrive-Pearson Education-Andrew Leigh-2009-EDN-1
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Practise may include experimenting with different ways of behaving, if necessary in a safe learning environment, such as a development workshop. These allow you to reflect on an issue, for example how to be more empathic, be more assertive or perhaps better understand relationships. ’ For instance, in growing your ability to empathise with people, even if you have some successes, you still need to keep practising and learning. Accepting that growing EI is a continuous process explains why certain managers become so successful.
When you laugh this produces antibodies and enhances the effectiveness of certain cells. In summary, laughing does good things to your immune system, and reduces the physical effects of stress. If you are short of laughter now is the time to look around for ways to get your fair share of it. There are so many ways you can find laughter in life, you just have to want to do it.
But this is not how personal growth works. Too much focus on failure or inadequacies not only batters your confidence, it can stop you seeing and valuing your genuine strengths. Consider coaching Good coaching can make a real contribution to enhancing your EI. It can provide a fresh perspective on how you come across and offer a reality check on where you can best concentrate your development efforts. By learning to become a high-performance coach yourself, you will sharpen your self-awareness and build your insight into how others think, feel and act.